Archive for September, 2008

Solar Roofing Materials

I got this information from The Technology Review at MIT. According to the Review, United Solar Ovonic of Auburn Hills, MI, has teamed with a major roofing company to create a metal roof system that generates electricity from sunlight. This is an effort to promote the widespread adoption of solar technology based upon a theory that integrating solar cells into building materials could make solar power more attractive to homeowners.

The partnership between Solar Ovonic and the roofing company already offers seven different prefabricated systems, ranging in capacity from 3 to 120 kilowatts. Tests show that the solar roof panels are rugged and can withstand winds in excess of 160 miles per hour. This article and the information in it gave me real reason to believe that solar power is possible for most of us and may actually be right around the corner!

Read the rest of this entry »

Leave a comment »

Herbal Treatment for Winter Coughs and Colds

Here comes old man winter once again. And with him come the coughs, colds and flus. Since there is no cure or vaccine against the common cold, most of us have to make do with a pick and chance it laundry list of over the counter chemicals. Research has shown that few of these “remedies” actually work and most of us just have to sweat it out. In fact, many of the over the counter chemicals we consume for this purpose have a drug like effect and I have spent more than one winter with a “medicine head”. Try dealing with this while waiting on tables and ringing up a cash register. It gets scary, I can tell you!

Facing another winter of stuffy offices overhot with blasting heating systems and holiday parties with snivelers and coughers double dipping the salsa, I thought it might be a good idea to drag out some of my old recipes for natural cough and cold remedies. Again, these are easy (always!) and don’t require a ton of ingredients that are hard to find. If you are a gardener you may well have a lot of these plants in the yard and if not you can find them in supermarkets, health food stores and nurseries. Most of the other ingredients are readily available if not already in your kitchen. So get out the pots and pans along with the sweaters and jackets! Here are some great ideas for alternative methods of dealing with the common cold.

Read the rest of this entry »

Leave a comment »

Natural Insect Repellents

These are natural and herb based recipes for insect repellents. They are non toxic and safe, they work most of the time, and they don’t kill the pests but simply keep them away. I got into the ideas of repellents when I found out I was allergic to mites, roaches and fleas. When you step on these bugs or kill them and leave them in the carpet or under the cabinets they decompose and their remains end up in the air. When I breathe this in I get very sick.

So I wanted to keep them away and not have everyone in the household crushing the critters and leaving them for me to breathe in. The repellents have worked really well in most cases although you do have to perhaps do second and third treatments. You also should refresh any standing repellents that are left in place for long periods. Just add more herbs or oils every so often over time. So here are the recipes you can diy and see if they help you, too.

Read the rest of this entry »

Comments (1) »

Herb Gardening Guide Part 4

In this part of the series I am going to address the structuring and preparing of a proper growing site. After you have decided on the kind of garden you will develop, where you will place it and what herbs you want to grow in it, you will have to move onto this stage. This is where you actually start to do some work. You will not only structure the actual garden space but you will also learn how to prepare the soil. So get out the rakes and spades. It’s time to dig in!

The hard work of soil preparation is the first stage of developing the chosen site for a healthy Herb garden. A good seed bed will be finely crumbled and free of stones and debris. Break up all hard clods of dirt or remove the ones that will not crumble. Rake out all debris on the surface so that the ground is smooth and clear. You should do this throughout the area, not just the small space where you plan to plant the herbs. This way, wandering roots will find sustenance and nutrients where ever they travel. Also, this prevents the crumby soil with weed seeds from tumbling into your bed and destroying all your hard work. And, indeed, this is hard work. But boy is it worth it!

Read the rest of this entry »

Comments (1) »

How to Give Green Gifts

As a part of my series on how to have a green Christmas, I thought I would get back to the making and giving of green gifts. There is no way you will get through the season without having to buy a gift for someone, even if it’s just a secret Santa thing at the office. It would be nice if you could spend a reasonable amount of money or time and get something that is earth friendly to boot. But it’s not as hard as you might think. The marketplace for eco friendly goods has literally exploded in the past few years and there are offerings of every kind. Remember making or buying green gifts reduces pollution, conserves resources, promotes fair treatment for workers, sends a powerful message to businesses about the importance of environment, and doubles the love of the gift you are giving. Here’s how to find or create great green gifts for everyone on your list.

One of the easiest and most popular is to give food! Gifts such as cookies, organic teas, or gift baskets full of homemade goodies make a thoughtful gift for almost any occasion and produce very little waste. Consider this, if you make this yourself, you can also save on gas and time shopping or standing in line.

Read the rest of this entry »

Leave a comment »

Green Collar Jobs Plan Examined

According to a new study by the Center for American Progress, CAP, increased economic investment in clean energy sources could help revive the U.S. economy and create hundreds of thousands of new jobs. They recommend investing $100 billion in the green economy, which can, according to John Podesta, the President of CAP , “create 2 million good jobs in the next two years”. The Center For American Progress, or CAP, is the Washington, DC-based think tank that sponsored the study.

The study issued a report, entitled, “Green Recovery – A Program to Create Good Jobs and Start Building a Low Carbon Economy”. The report shows that this year alone more than half a million Americans have lost their jobs due to the lingering energy crisis and economic downturn. In fact, according to CNN I saw today on TV that the number is around 606,000, which is huge. Here in my home state of Florida alone, we have a half million unemployed, but that number has accumulated over years. The current half million additional unemployed discussed in this report is from the last twelve months alone.

Read the rest of this entry »

Leave a comment »

Help For Finding A Green Job

Everybody is talking green these days and for good reasons. The price of gas, our dependency on foreign oil, security considerations, global warming and climate change and also the creation of localized jobs that can’t be taken off to China or India. And that’s where the good stuff really comes in. Think of a booming green business center that creates jobs in service and manufacturing that just don’t exist today. And these jobs being grounded in this country, benefiting from this country and in turn creating paying jobs that will benefit all of us! Just how would you go about finding one of the new green jobs? Well, here are some really good tips to consider:

You could start by greening up your own career. There are many ways almost every career could venture into the green. Teachers could offer classes in recycling or reuse; drivers and driving companies could offer carpooling or group transports; cleaning services could offer natural and non toxic cleaning; crafters could offer natural products to replace commercial ones; healers could move into aromatherapy or herbalism; the opportunities are endless. Just use your imagination.

Read the rest of this entry »

Leave a comment »

More Ideas To Reduce Waste At Home

Nobody likes taking out the trash, right? Fortunately, there are lots of ways you can reduce the amount of waste you make at home. The three Rs of waste management – reduce, reuse,recycle – outline not only the options but also order of importance. Recycling is last because it should be your last option. Reduce and reuse – avoid making waste in the first place and you will have less to recycle.

The key is to change your behavior. Think about ways you can create less waste. Waste reduction is an ideal solid waste solution.

Reduce your paper trail

At home, a big part of what you throw away is paper. Most of that paper is what you get in the mail everyday – unwanted and unwelcome advertising mail. Nearly 5.9 million tons of advertising mail was generated in 2006 according to the U.S. Environmental Protection Agency (U.S. EPA). Of that amount, about 3.6 million tons was thrown away.

Do your part – reduce the amount of unwanted mail that you receive at home. To remove your name from mailing lists, simply send a postcard or letter that includes your name, home address and signature to Mail Preference Service, Direct Marketing Association, P.O. Box 643, Carmel, NY 10512-0643. There is no charge for the service. You can also sign a petition to support the new “do not mail” registry at “do not mail.org”, Here. For more information and other ways to register, visit Off Mailing List and sign up. You also can stop mailings of credit card offers by calling toll-free 1-888-5-OPT-OUT. Your request will reach the major national credit card bureaus.

Not all companies use these national systems to purge their mailing lists. If you are still receiving unwanted mail, just contact individual senders and ask them to remove your name from their mailing list. Depending on the company, you can send your request by mail, e-mail or phone. Why bother? Why just not recycle the unwanted mail? Recycling unwanted mail is fine, but reducing the flow of unwanted mail will conserve natural resources, save landfill space as well as save you time and money.

Consider Composting

Americans generated about 31.3 million tons of food waste – uneaten portions of meals and trimmings from food preparation in kitchens, cafeterias and restaurants – in 2006 according to the U.S. EPA.

Admit it, you waste food at home, right? We buy too much. We prepare too much. We waste too much by letting fresh food go bad. Stop it. Plan meals and create a list of what you need before you go to the grocery store. Donate excess canned goods to a food bank. You also can reduce food waste by composting fruit, vegetable and other specific food scraps. Check out my other posts on the wasting of food and how to make compost.

Recycle your grass.

Yard trimmings make up the second largest segment of the nation’s waste stream – about 32.4 million tons in 2006 according to the U.S. EPA. You can help reduce that by recycling your grass. Say what? Grasscycling is simply leaving the clippings on your lawn instead of composting or disposing of them. Grasscycling saves time and money, is good for the environment and reduces waste. For more information, see the “FYI: Grasscycling” fact sheet Here.

Don’t spend cash for trash.

You don’t want to buy garbage, right? Well, depending on what products you buy, that may be what you are doing. Don’t buy stuff that is disposable, of poor quality or over packaged. Packaging waste, for example, makes up more than 30 percent of the nation’s waste stream – and you pay for it. Buy products in bulk containers such as dog food, cereal and paper products. Buy concentrates with less packaging such as detergents and cleaners. Buying in bulk and concentrates can save you money and reduce waste. You also won’t have to go to the store as often. Buy durable products that last. Buy recycled. Buy products made from recycled content materials. Buy products and packaging that can be recycled in your community. Bottom line? Buy only what you need. Use what you buy.

Saving On The Cost of Paint

You can reduce paint waste at home and perhaps save money if you take just a little time and do the math. Before you begin a painting project, measure the room. Calculate the area to be painted (height X width = total square feet). One gallon of paint covers about 400 square feet. To prevent paint from drying, cover the paint can (use the original container) with plastic wrap, replace the lid securely and store upside down.

Protect your paint from freezing. Use leftover paint for touch-up jobs, smaller projects or as a primer. If you absolutely have no other use for leftover paint, find someone who can use it, give it to a community group or contact your recycling coordinator.

Reduce by Reusing

Reusing items – by repairing them, finding new uses for them, donating them to a community group or selling them – reduces waste. Think before you throw. Use glass jars for storing food such as flour, nuts and dried fruit or for other items such as nails, buttons and office supplies. Reuse paper and plastic bags. Reuse boxes. Give magazines to office waiting rooms, schools or hospitals.

Save your packing peanuts and bubble wrap – use them or give them to someone who will.

Using Reusable Products

Consider not buying single-use items such as paper or plastic cups, plates and utensils – use the real stuff including cloth napkins instead. Use towels, rags and sponges for most cleaning. Just say no to paper or plastic bags at the grocery store.

Don’t take a bag if you don’t need one. Better yet, buy and use your own cloth or canvas bags – even more good news, they won’t tear. Buy rechargeable batteries and a battery charger – you can run almost anything from flashlights to digital cameras. In the long run, buying rechargeable batteries is less expensive and helps protect the environment.

Find New Life for Toss Outs

Instead of throwing away, consider selling or donating your unwanted stuff to groups and organizations that accept used goods. Consult your telephone directory to see what groups and organizations are in your community. Do your part. Reduce waste at home. If not you, who?

Technorati Tags: , , , , , ,


Digg!

submit to reddit

Leave a comment »

Herbal Remedies For Depression and Fatigue

I know that a lot of people are really stressed out right now. The economy is tanking, people are losing their homes, giving up their cars, losing their jobs and giving up the extras all around. We are at the first of fall, facing a holiday season ahead which will be full of demands and money stress. Long hours at work couple with more unpaid days off and the kids are wanting all the new toys, which don’t come cheap. I can just see depression and fatigue all over the faces of struggling Americans. And to top all of this off, we are losing our health insurance. We don’t have the money to go to the Doctor and whine about our misery and even if we did get a script, it would be hard to pay for.

But, really, what good are drugs that make you groggy and “tuned out”? You need to be at your best and ready for the fight when things start to slide. You can’t get that way taking sleeping pills to drive away the worries and then drinking 8 cups of coffee during the day to tremble your way through the uglies. Are you ever fully awake? And are you ever really happy? Depression is the number one psychological ailment of Americans. And the drugs to treat it are some of the worst chemical cocktails they make. I want to help you get over the drearies naturally and give you a boost of energy, to boot. So put away the energy drinks and the cigarettes and look forward to feeling good without paying a huge price. Here are the curatives you’re looking for!

Read the rest of this entry »

Leave a comment »

Tips For Naturalizing Your Yard

It really is a great idea, you know. To naturalize your yard and make it more in tune with the natural environment there in your neck of the woods. It means less maintenance and expense in the long run and it promotes a healthy outdoor environment that nurtures rather than robs. You won’t have to mow as often or not at all, depending on how far you decide to go. You can make it a haven for small animals, butterflies and birds, bringing color and music into your life.

A natural yard also allows for more outdoor activity. More areas the kids can play in, more places you can bbq and relax, less “turf” to worry about, whether it’s the fear of tumbling or tripping over unseen obstacles under a bed of grass or a worry about “stampeding” the yard and that it might not “look so green and plush”. Not to mention the weekly mowing in the summer. This is all a headache you just don’t need. If you give a look around and locate some naturalized yards (not junk piles full of weeds, truly naturalized yards) you will realize just how beautiful, functional and sensible they truly are. So let me give you some tips to get started and some ideas on how you can tackle the project over the long run.

Read the rest of this entry »

Comments (1) »