Posts tagged nutrients

Delicious and Healthy Summer Fare

Summer is almost here and we are all firing up the barbecues and stocking the fridge with fast, easy foods. I am sure that much of this will be attempts at healthy eating; fresh fruits and special cuts of meat (for the grill). But I want to make some suggestions as to how to power up your summer fare and make it healthier without taking away from the taste or the ease of access. In fact, some of these tips will make you jump for joy. While preserving taste and type of great summer fare, I want you to consider mixing certain foods together in order to get the best out of what you eat. Wait until you see what I’m talking about.

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