Posts tagged products

Natural Homemade Summer Skin Care

Not too long ago I wrote a post on sunscreens. I investigated their ingredients, the effectiveness of those ingredients and any known hazards presented by their use. You can read that post HERE . And, from that, you can decide whether sunscreens are for you and whether the benefits outweigh the risks in your situation. But there is a wide range of needs in the area of sun care for your skin, from the professional tanner who spends endless hours in the sun to the weekend tourist who is exposing tender white skin for the first time. I have been on both ends of this spectrum, living in Florida and growing up in the 1960s when every girl on TV was blond and tan. Even the English ladies had tans! So I wanted to be dark, blond and thin, of course.

Young girls have every reason to want a tan. It is considered a form of beauty in white culture and girls who are “too white” are laughed at. And although suntanning can be dangerous to the skin, especially if you have a history of cancer or a family history of skin cancer, most people do it anyways. So I want to offer some projects to make your own homemade skin products for suntanning that will be natural, sustainable, safe, non toxic and good for your skin. If you read my post on sunscreens, you will realize that most sun products are made of chemicals. Why expose yourself to that, as well as whatever danger and / or damage the sun might do to your skin. Here are my recipes:

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Are Sunscreens Effective or Dangerous?

Sunscreens have a history of being greatly desired, on the one hand, and generally feared, on the other. This is because everyone has become convinced that sun exposure causes skin cancer and sunscreens are the only remedy for this while, at the same time, coming to the realization that sunscreens are made up of unnatural chemicals and additives that are suspected of toxicity. Very few of us remember this, but the very first sunscreen made for public use was made up of red vetinary petrolatum (yes, I said vetinary) and it was just a horrible, sticky goop that wasn’t proven to do much of anything. And, yet, it was the only product offered at the time. In contrast, today we have more than 500 choices for sunscreen, mostly because people have become terrified of sun exposure and this has carved out a an enormous wallet in the market.

But regardless of the fact that we have come to believe that sun exposure causes skin cancer and sun screens are somehow a miraculous barrier to that exposure, and thereby desired and, in some cases necessary, tools in the summer safety kit, the only thing that sunscreens are truly proven to do is prevent sunburn. In fact, according to the FDA’s 2007 draft sunscreen safety regulations, the “FDA is not aware of data demonstrating that sunscreen use alone helps prevent skin cancer.” The International Agency for Research on Cancer (IARC) agrees with this and, in fact, they recommend clothing, hats and shade as primary barriers to UV radiation. Their materials also say that “sunscreens should not be the first choice for skin cancer prevention and should not be used as the sole agent for protection against the sun. In other words, there is NO PROOF that sunscreen prevents skin cancer.

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Natural Teeth Whitening Experiment Update

I wrote an article here awhile ago about natural methods of whitening teeth. I do believe that natural methods are far more desirable than chemical commercial products that are known to be toxic and are even banned in other countries. In many of these countries, they have government funded health care and they do not want to pay for all the teeth at break, crack or shatter after the enamel has been stripped by these commercial “whiteners”. But beside this fact and whether or not you base judgements on the actions of other countries or whether or not you approve of government funded health care, the down skinny is that these products don’t work. I have friends that have used just about every one of them, from the high dollar bleaches to the Wal-Mart brand whitening toothpastes. And everyone is saying that none of them work and the results are even more disappointing if you drink tea, red wine, coffee, chew tobacco or smoke cigarettes or cigars. I, myself, have tried a few of these in passing over time but was always hesitant because I am one of those who cares about toxins and when my Dentist told me, himself, that these products were toxic I feel the choice was the right one.

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Natural Sources of Energy & Vitality

Now that summer is almost here and things are heating up all over, we are all busy getting busy all the time. Aren’t there just about a million things you want to do? A million dreams to be fulfilled before the cold comes back, dreams to be managed around the things you have to do and those things that pop up out of the blue every day. So what do you need more than anything right now? Energy! Energy is one of the biggest selling concepts in America today. Energy drinks are just the tip of the iceberg with a huge legal market for various “boosts” and a growing illegal drug culture devoted to energy drugs like Cocaine, Crack and Meth. No matter how you shake it out, everybody is looking for some zip.

So how is it going for you? Are you barely dragging out of bed every day, driven by the need to make some money and to have some fun.. but you’re not sure you can do it all? Do you crash out in the afternoon, nodding over your desk or behind the wheel, dreaming about a big, hot cup of java? Or are you just feeling tired all the time, the entire day crawling by in an agonizing anticipation of a good nights sleep, which you never seem able to attain? If any of this is true for you, you are not alone. Fatigue is the second most common complaint to doctors in North America. Everybody else is just as tired as you are, so don’t feel bad.

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Insomnia Cure: Homemade Sleep Pillows

I am sure you’ve heard of herbal sleep pillows. There was a popularity surge a few years back and a lot of people were making and selling them. But I think the popularity waned because of the way they were presented. There was no flexibility and you could only buy a pillow in whatever herb they offered, mostly Chamomile. Also, the pillows were small and made for insertion into your current bed pillow, dimming the scent and lowering the effect. If you bought some of the paper stuffed sachets they were selling for use as pillow inserts you would have been really unhappy. Crunchy, stiff and not strong smelling, they were a waste of money.

But what about making sleep pillows for yourself and your family? You do not have to be a seamstress or crafter to do this, I can hardly sew a hem straight and I can do it. In fact, I have made everything from sleep pillows to fabric sachets and I have loved the results. You can do the same for very little cost, very little aptitude and very little trouble. Let me show you how.

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The Dangers of Pet Food

Those of us who are pet owners love our pets a lot. In fact, most are like me and treat their pets like their kids, with great love, attention and care. And most of us are deeply involved in the feeding and care of our pets, from the flea meds we use on them to the food we feed them and the last thing we want is to poison or sicken our beloved critters. So this post is about just that, the foods you may be buying without thought or with just blind faith that may also be dangerous.

I am sure none of you have forgotten the pet food scare of two years ago where a lot of animals died from eating pet food made with a wheat gluten that had been treated with melamine. Melamine, a chemical used in fertilizers, is commonly added to food in China because it boosts the protein levels of the food and allows the manufacturer to charge more for it. They have no animal welfare laws in China and they still feed this stuff to their own pets, who have no protections and mostly live short lives, unfixed, hardly cared for, sick with any one of many common diseases. They have also had several recent scares with children being sick or dieing from melamine exposure in baby formulas. Here in America we may not be the most alert guard at the gate and our own regulatory laws are way too lax but we, at least, stop serving up poison once we recognize it as such.

My guess is you think the problem has stopped and there is nothing to fear in the foods you feed your pets. Well, I can admit that you probably won’t see any melamine any time soon, but there are plenty of other evil agents you must keep a wary eye open for. These are not all poisonous ingredients, some of them are just downright gross and unhealthy. Like dog or cat hair? Or bone from decomposing carcasses? How about human pain killers? Oh, yes. Be prepared to be surprised.

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Bug Spray, Arthritis and Lupus

You guys are gonna love this… just kidding. But it’s more testimony for the case of going natural and dumping all these chemicals! Especially bug sprays and other deadly poisons. It seems that research that was done in Philadelphia is suggesting a link between women’s exposure to household insecticides (including roach and mosquito killers) and the autoimmune disorders rheumatoid arthritis and lupus. Do you realize how many women have these diseases? It’s unnatural. And that previous research hinted at a link between agricultural pesticides and a higher risk of rheumatoid arthritis and lupus. I think it’s time to take this information seriously. Lupus and RA are nothing to take lightly; in general, autoimmune diseases are diseases where the immune system goes haywire and begins to attack the body. And to ice the cake, it was also shown that farmers are a high risk group for these diseases and the reason now seems to be bug killers. Ugh.

Women in the study who reported use of insecticides presented a higher risk of developing the two autoimmune disorders than women who reported no insecticide use, whether or not they had lived on a farm. Those who used the insecticide the most often and most frequently had double the risk! Are you using this stuff? Do you want to develop RA? I know people who have this and, take my word for it, you don’t! But I guess the powers that be just don’t care about any of this; after all, the people who make the bug spray make a lot of the OTC meds that are used to treat the pain. Bayer comes to mind. They make insecticides and herbacides and also make the aspirin you’re taking to treat your arthritis. So many drug companies today have merged with larger corporate interests so that many different product lines are mixed and this mix can cause conflicts of interest. So it’s up to you to investigate and find out who’s who in the zoo.

This involves reading the lables and taking precautions to limit your own exposure to dangerous chemicals. Epidemiologists are saying that this should include products you’ve taken in the past and even those you know are no longer available. Especially if that product has since been implicated in health issues or larger crises. Keep your ear to the ground about whatever chemicals you currently use or feel you cannot give up. If you hear anything at all about possible health risks, have yourself assessed as soon as possible. It is true that more research is needed to nail down the direct link between insecticides and autoimmune disease. In this case, the researchers examined data from a previous study of almost 77,000 postmenopausal women aged 50 to 79. Even if you do not meet this criteria, care should be taken when deciding to use deadly poisons or toxic chemicals. In general, the insecticides implicated in the study include insect killers, such as those designed to eradicate ants, wasps, termites, mosquitoes and roaches. This is the stuff that will actually kill the bugs. The study didn’t include insect repellents or skin rubs for mosquitoes, flies or fleas.

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